Day 8: Strength and Stretch

Strength and stretch Rest day part 2 went great. I was feeling pretty sick actually, or as though I was to become sick physically and mentally if I didn’t finish all my studying and go to bed early so I took the day off. Not idea I know, but I figured its better to stay healthy and skip a short 30 min workout then chance missing a run day… we shall see if it pays off

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